National Study
on Prayer

The state of personal spiritual practice in America.

In April of 2023, nearly 1,800 American adults were surveyed about their habits and attitudes regarding prayer and other common spiritual practices. Released on National Day of Prayer, the results show a spiritually active populous whose practices are simultaneously on the rise and becoming more diverse.

Basic Overview

America is experiencing a hidden spiritual surge that media largely ignores. With 85% of adults engaged in spiritual practices—most doing multiple activities—prayer has become a defining feature of American life that intensified during COVID lockdowns and never receded. The average person who prays does so twice daily for 18 minutes, but here's what's remarkable: they're more often praying for others than themselves.

From workplaces where 1 in 4 Americans find moments for prayer to homes across the nation, this collective spiritual practice generates enough daily prayer to equal listening to every song on Spotify nine times. Yet 71% of praying Americans say this fundamental reality, one that shapes millions of daily lives, remains absent from our cultural narrative. We're not just a praying nation; we're a nation whose most common act of compassion goes completely unseen.

85%
of Americans participate in spiritual practice
61%
of Americans pray
84%
of Americans feel their
prayers are heard

US Adults Are Spiritually Engaged

85% of Americans do some kind of spiritual practice. Most participate in more than one.

DATA 01

How America Connects to a Higher Power

The diverse ways Americans ages 18-64 connect with a higher power in contemporary society, examining both traditional religious practices and emerging spiritual pathways.

Prayer

61.0%

Meditation

39.0%

Practice Mindfulness

38.0%

Recite Affirmations

20.0%

Practice Yoga

14.0%

Some Other Way

3.0%

No Connective Practice

15.0%

2x
Average times per day
Americans pray
18 min
Average daily minutes
Americans pray
3.6B
Cumulative daily minutes of American prayers

Prayer Happens All Through The Day

While morning and evening remain popular times to pray, there are select moments throughout the day where Americans reach out to their Higher Power.

DATA 02

When America Prays

The surprising moments throughout the day when 18-64 Americans are praying.

Sunrise

50.0%

Breakfast

27.0%

Exercise

13.0%

Before Work/School

20.0%

Commute

25.0%

Afternoon

27.0%

During Chores

16.0%

While Walking

25.0%

Sunset

15.0%

Dinner

29.0%

Bedtime

55.0%

Night

45.0%

Covid Lockdown Lit a Spiritual Fire

Spiritual practice rose during lockdowns (and elevated levels persisted in the years that followed).

DATA 03

Frequency of Connecting to Higher Power During The
Covid-19 Lockdown

How 18-64 year old Americans connected to a Higher Power during Covid-19.

Decreased
Increased

Meditate

12%
59%

Practice Yoga

20%
55%

Practice Mindfulness

15%
55%

Recite Affirmations

17%
54%

Pray

8%
53%
DATA 04

Frequency of Connecting to Higher Power After The Covid-19 Lockdown

How 18-64 year old Americans connected to a Higher Power after covid.

Decreased
Increased

Meditate

19%
51%

Practice Yoga

15%
46%

Practice Mindfulness

15%
44%

Recite Affirmations

15%
43%

Pray

9%
41%

Prayer is More Often Selfless

Americans pray for themselves but are more likely to pray for others’ needs.

DATA 05

What Americans Are Praying For?

The different things Americans ages 18-64 are praying for on a daily basis.

For loved ones during a time of crisis

76.0%

When someone else was ill

71.0%

For other people suffering

68.0%

When I was ill

56.0%

Before a big trip or journey

47.0%

During a major storm or weather event

45.0%

Before making a major financial decision

38.0%

Before a job interview

33.0%

To do well on a test or exam

30.0%

Before a presentation or performance

28.0%

To overcome an addiction

23.0%

For my favorite team or athlete to win

19.0%

None of the above

2.0%

70%
of Americans pray to feel
connected to God
45%
of Americans pray to feel less anxious or depressed
41%
of Americans pray to find
solutions to their problems

Prayer is Everywhere

Americans pray at home and everywhere else they go.

DATA 06

When Americans Have Prayed in The Last 12 Months

Americans ages 18-64 are praying in just about every place you could imagine.

Bedroom

83.0%

Car

61.0%

Place of Worship

46.0%

In Nature

43.0%

In the Shower

40.0%

Work

39.0%

At a Cemetery

23.0%

At a Religious Shrine

18.0%

School

16.0%

Public Transit

14.0%

Gym

11.0%

None of the Above

2.0%

DATA 07

1-4 Americans Pray at Work. But Where?

There are four major spaces where Americans ages 18-64 are praying in the workplace.

Desk/Work Station

74.0%

Parking Lot

42.0%

Restroom

31.0%

Dedicated Space

19.0%

Conclusion

This data reveals that prayer isn't a fringe activity but a mainstream American practice that helps millions navigate life's complexities. When 85% of adults are spiritually engaged and spending 18 minutes daily in prayer, primarily for others' wellbeing, media organizations are missing the biggest untold story of how Americans actually cope, connect, and care for one another.

Prayer serves as a universal tool for managing the anxiety epidemic gripping our nation, offering a proven pathway for processing stress, finding clarity, and accessing hope when challenges feel overwhelming. It's how a quarter of American workers find peace in demanding workplaces, how families process grief and uncertainty, and how individuals tap into something greater than themselves when human resources feel insufficient.

By continuing to ignore or misrepresent this reality—as 71% of praying Americans report—media organizations aren't just failing to reflect authentic American life; they're depriving audiences of stories about a powerful, accessible resource that transcends political, racial, and economic divides. Prayer doesn't require apps, subscriptions, or special equipment, just intention and time.

Media has an opportunity to reframe prayer not as antiquated or divisive, but as what the data shows it to be: a daily practice of compassion, a mental health tool, and a source of community connection that's already helping millions of Americans navigate an increasingly complex world. It's time to tell the story of prayer as it actually exists, not as ideology, but as humanity in action.